For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of inte

Splashing around in the pool is more than just a summertime treat. Learning to swim opens up a world of advantages for kids of all ages. It's an incredible tool to stay fit, build confidence, and even learn valuable essential skills. Swimming classes provide a structured setting for kids to master these abilities in a secure fashion. From improvin